About Me

Here’s a little background to help you get to know me better.

Professionally:

I believe my role in therapy is to collaborate with you, helping you discover your own wisdom, potential, and inner strengths.

Personally:

I have been married for over 28 years and have two daughters, ages 21 and 18. I enjoy spending time with my family and love watching the latest movies. I incorporate faith into therapy whenever it is desired. I’m also proud to be a United States Navy veteran, as is my husband.

I specialize in working with individuals who:

Strive for perfection

Feel compelled to please others

Struggle with feelings of shame or inadequacy

I am passionate about empowering people to overcome challenges. I bring energy, hope, a positive attitude, friendliness, and respect to our work together.

License/Certification

I am a Licensed Professional Clinical Counselor with a Master’s Degree in Psychology and a Master’s Degree in Adlerian Counseling and Psychotherapy, with an emphasis on Clinical Mental Health Counseling.

I have also obtained special certifications and additional training in the following areas: I am a Master ART Practitioner (Accelerated Resolution Therapy), a Certified HeartMath Practitioner (Biofeedback therapy), a Board Certified Telemental Health Provider (BC-TMH), and a former Certified Specialist in Anger Management (2015-2024).